SuperMush offers various mouth sprays and mints that include ingredients, such as cordyceps, lion’s mane, reishi, and turkey tail, which, according to the company, may help support energy levels, immune system function, restful sleep, stress management, and more.
We recommend SuperMush mouth spray and mints because of their use of natural ingredients in delicious products that are easy to take on the go. We also like that all products are certified organic and are third-party tested.
In this SuperMush review, we discuss its pros and cons, benefits, as well as possible side effects. In addition, we compare SuperMush to LifeCykel, so you can make an informed decision when selecting the best mushroom supplements for your unique needs.
Is SuperMush legal?
Yes, SuperMush products are legal and are not considered psychedelics.
SuperMush Pros and Cons
Pros
- Products are delicious and come in a variety of flavors
- The spray and mints are pocket-sized, making them incredibly convenient to take on the go
- Uses natural ingredients that are certified organic
- All products are third-party tested, ensuring their effectiveness
- Products are easy to take, just a quick spray or pop a mint into your mouth
- Offers a variety of products that aim to support different needs, such as improved sleep, energy, relaxation, focus, and more
Cons
- May interact with other drugs or cause allergic reactions, making it unsuitable for certain individuals to take
- May not be safe for those with certain health conditions to take, so check with your healthcare provider prior to using
- Price point may be too expensive for some individuals
What Is SuperMush?
SuperMush mouth spray and mints are mushroom supplements that are rich in beta-glucans, which are types of fibers found in cells of mushrooms that research suggests may help the body boost immune function.
The mints and the sprays are both taken sublingually, or under the tongue. According to research, sublingual delivery allows for the fastest onset of action, as the supplements bypass the digestive system and pass directly into the bloodstream.
Related reading: Functional Mushrooms 101- Are They Bull-Shiitake or Legit?
Available in regular and mini versions, SuperMush mouth sprays include:
- Daily Energy spray (tangerine flavor)
- Daily Immunity spray (cinnamon toast flavor)
- Daily Chill spray (hibiscus flavor)
SuperMush mints include:
- Daily Flow Focus mints (peppermint flavor)
- Daily Creativity Connection mints (cinnamon flavor)
How long does it take for SuperMush to work?
According to the company, SuperMush mouth sprays and mints begin to work within minutes.
Benefits of SuperMush
SuperMush products include four key ingredients that aim to support energy, immunity, relaxation, focus, creativity, and more. According to the company, the products take effect within a few minutes and can be used on a daily basis. One bottle will last about a month if used every day.
Related reading: Are Nootropics Legit?
Supermush Key Ingredients
The key ingredients found in SuperMush mints and sprays include cordyceps, lion’s mane, reishi, and turkey tail, which are types of fungi commonly used for medicinal reasons.
Cordyceps, a type of fungus, is thought to help with supporting natural energy levels, endurance, immune functioning, and more. This ingredient is found in the Daily Energy spray as well as the Daily Creativity Connection mints.
Lion’s mane, a type of mushroom, may be used to support digestion, and mental functioning, as well as a healthy immune and cerebral system, according to the company. Research suggests that this ingredient has neurotrophic properties, which describes promoting the growth of neurons, an important aspect of cognitive function and memory. This ingredient can be found in the Daily Chill spray, Daily Energy spray, and the Daily Flow Focus mints.
Reishi, a type of mushroom, is thought to support immune functioning, however, more research is needed. According to the company, it may help reduce stress and support sleep. This ingredient can be found in both SuperMush mints, the Daily Immunity spray, and the Daily Chill spray.
Turkey Tail, a mushroom, may support stress reduction and contains fiber, which may help support gut health. In addition, some research notes that this ingredient has shown to be clinically significant in supporting the treatment of certain cancers when used along with other traditional cancer therapies. This ingredient can be found in the Daily Immunity spray.
Related reading: Adaptogens 101- What Are Adaptogens, and Should You Be Eating Them?
Additional Supporting Ingredients
Rhodiola is a flowering plant, which may promote energy, stamina, and strength. It may also help manage symptoms of depression and anxiety, however, more research is needed. This extract can be found in the Daily Energy spray and Daily Flow mints.
Acerola extract contains ascorbic acid, along with many phytonutrients, and is high in antioxidants. This extract can be found in the Daily Immunity spray.
Ashwagandha root extract contains bioactive compounds, some of which are noted as having antioxidant and anti-inflammatory effects. It may be effective for supporting good sleep and stress management, however, more research is needed. This extract can be found in the Daily Chill spray.
Maca pure extract has been used to help with fertility, increasing sex drive, and for managing conditions after menopause, however, more research is needed. This extract can be found in the Daily Creativity Connection mints.
Bacopa monnieri pure extract has been used to improve memory and insomnia, as well as reduce anxiety symptoms. However, more research is needed. This extract can be found in both the Daily Creativity Connection mints and the Daily Flow mints.
Is SuperMush psychoactive?
No, SuperMush products are not psychoactive and will not make you trip.
Why We Recommend SuperMush Mouth Spray and Mints
In addition to the potential benefits associated with their mints and mouth sprays, we recommend SuperMush for a variety of reasons.
High-Quality Ingredients
SuperMush prioritizes the use of high-quality ingredients that are USDA organic. In addition, all products are third-party tested to ensure effectiveness.
Fast Onset of Action
Because SuperMush products are taken sublingually, individuals may experience a faster onset of action, quickly enjoying the benefits that the sprays and mints offer.
Easy to Use
SuperMush products can be taken multiple times a day, every day, and come in a variety of flavors. The mints and the sprays are small in size and are easy to take on the go, making the products convenient to take along with you.
Side Effects and Safety of SuperMush
While the company doesn’t note any potential side effects, mushroom supplements in general may be associated with side effects, such as:
- Dry mouth
- Dizziness
- Itching
- Nausea
- Stomachache
- Rash
Before taking any new supplement, be sure to speak with your healthcare provider and let them know if you currently have any underlying medical conditions, or are taking any prescription or OTC medications, vitamins, or supplements.
Compare the Best Mushroom Supplements
| 
| |
|---|---|---|
Compare Mushroom Supplements | SuperMush | LifeCykel |
| Spray price with quantity | 1 month supply = 30mL $27/bottle or $69 for 3 bottles | 1 month supply = 60mL $34.95 AUD or about $23.52 USD |
| Mint price with quantity | 24 mints per pack $18/pack or $61 for 2 packs | ❌ (not available) |
| Flavors | Differs by product: Mint, cinnamon, tangerine, hibiscus, cinnamon toast | Kakadu plum |
| May support | Differs by product: - Energy - Immunity - Relaxation/stress - Creativity - Focus/clarity - Gut health | Differs by product: - Energy - Anti-oxidant, anti-inflammatory, anti-microbial - Immunity - Relaxation/stress - Creativity - Focus |
| Key ingredients | Differs by product: Blend of mushrooms and superfoods: - Cordyceps - Lion’s mane - Reishi - Turkey tail | Differs by product: Each product contains just one mushroom: - Cordyceps - Lion’s mane - Reishi - Turkey tail - Chaga - Shiitake |
| How to use? | For mints: - Dissolve 1-2 mints in your mouth For spray: - Spray 4 times and swallow | Add 2mL to any drink |
| Uses fruiting body extract? | ✔ | ✔ |
| Uses additional superfoods? | ✔ | ❌ |
| Sugar-free? | ✔ | ❌ |
| Vegan? | ✔ | ✔ |
| Organic? | ✔ | ✔ |
| Gluten free? | ✔ | ✔ |
| Third-party tested? | ✔ | ✔ |
| Free shipping? | 🟡 (For orders above $50) | 🟡 (For orders above $120 AUD) |
| Availability | USA, Argentina, Chile, Costa Rica, Australia, Austria, Belgium, Finland, Greece, Ireland, Israel, Italy, Portugal, Turkey, Brazil, Canada, Mexico, Estonia, Germany, Japan, and Morocco | International |
| Website | ||
SuperMush Reviews From Their Customers
Overall, individuals found SuperMush products to be effective and delicious. However, some individuals noted that their spray nozzles broke.
The Verdict: Is SuperMush Effective?
SuperMush products incorporate a blend of fungi superfoods that may have many benefits, including supporting gut health, immune functioning, stress management, sleep, relaxation, and energy. With three different mouth sprays, and two mint options offered in a variety of flavors, SuperMush makes it easy to take these delicious products on the go. In addition, SuperMush products are fast-acting, organic, and third-party tested.
SuperMush may work well for individuals who are interested in using an easy-to-take, natural product that emphasizes the many benefits that fungi may offer.
Frequently Asked Questions
According to the company, SuperMush mouth spray and mints work within minutes and may give users a relaxed, energized, or focused feeling depending on the specific product used.
SuperMush sprays cost $27 dollars and the mints cost $18. Prices for bundles vary.
No, SuperMush products do not have psychedelic effects and will not get you high.
Methodology
We conducted extensive research to evaluate the effectiveness, quality, cost, and customer service associated with SuperMush. To determine overall value, we looked closely at the scientific evidence to back up its natural ingredients, as well as compared the formula with a top competitor, like LifeCykel.
Prior to choosing the best mushroom supplement, we looked at factors such as convenience, accessibility, ease of use, and customer service to ensure that we were picking a good product, as well as a trustworthy brand.
For an effective and organic mushroom supplement, SuperMush stood out for its natural formula, fast onset of action, and dedication to using the highest quality ingredients.
