Stasis Supplement Review: Our Research, Testing, and Impressions


Medically reviewed by:
Dr. Steve Kim, MD

About Dr. Steve Kim, MD

Physician Advisor

Dr. Kim received his BA in Human Biology at Stanford University, before receiving his M.D. degree (Primary Care Track) from UC Davis School of Medicine in 1989. Dr. Kim completed his Internship & Residency in Family Practice from Glendale Adventist Hospital and is Board-Certified in Family Medicine via the American Board of Family Medicine. He has re-certified multiple times; and is currently Board-Certified through December 2030. He has served as Sr Medical Editor for Healthline, and has held faculty appointments at Stanford & UCSF medical schools. He is also a decorated, retired Flight Surgeon from the US Air Force Reserves.

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After using Stasis for several months (along with my prescription stimulant medication), I experienced reduced jitters, as well as improvements in energy stabilization and overall sleep quality. I also noticed a shift in how often I felt overwhelmed and overstimulated.

Stimulants are a type of medication that may be used to treat attention-deficit/hyperactivity disorder (ADHD) and narcolepsy. They work by increasing the amount of certain chemicals in the brain, including dopamine and norepinephrine. However, they can cause side effects, such as difficulty sleeping, reduced appetite, headaches, and more. 

Stasis daytime and nighttime supplements include a blend of vitamins and adaptogens that are designed to support your dopamine system and reduce certain unwanted effects that can accompany stimulant medications.

Learn more about Stasis supplements, including their potential benefits, safety, and my experience using them alongside my prescription stimulant medication. In addition, we’ll discuss Stasis alternatives that may work better for some individuals.

Our Quick Take

Stasis may work well for individuals who are currently taking stimulants and are looking for a complementary product to help reduce some of their downsides.

Keep in mind that:

  • It’s not a quick fix and some individuals may not notice its benefits for several days.
  • The daytime and nighttime formulations are sold as a set, which may not work well for everyone.
  • Its ingredients are all research-backed and the company notes that the products are unlikely to lead to side effects.
  • A one-time purchase for about a month’s worth of supplements costs $119, which may be too expensive for some individuals.

My Experience Trying Stasis

I know first-hand how helpful stimulant medications can be for managing symptoms of ADHD. However, I didn’t really anticipate the downsides that I experienced. Sometimes, it was difficult to get out of “work mode.” Falling and staying asleep also became challenging and I often experienced “crashes” at the end of the day. 

I began consistently taking Stasis several months ago. Along with my prescription stimulant medication, I take the daytime Stasis formulation in the morning. In the evenings, I take the nighttime supplements. For the first few days I didn’t notice much of a difference, but by day three, I started noticing a shift in my mood and overall sleep quality. Going from feeling more on edge, overstimulated, and jittery to experiencing more stabilized energy has significantly improved my quality of life. In addition, I also began feeling like it was easier for me to fall asleep and that I’d wake up feeling well-rested, which is something that I struggled with prior.

While Stasis won’t be the right fit for everyone, I find these supplements to be an important part of my routine, along with proper nutrition, stress management, and regular exercise.  Because I’ve decided to continue using them, I’ve opted into their subscription, so I can save money each month and not have to worry about re-ordering when I’m running low.

What Does the Stasis Supplement Do?

For some individuals, within a few hours to days of continued use, you may experience:  

  • Deeper, more restorative sleep
  • Improved mental clarity
  • A reduced dopamine crash
  • Reduced feelings of stress and fatigue
  • A more balanced mood

Within a few months, the effects of Stasis may become even more apparent.

Stasis product shot
Stasis product shot

Stasis vs. Alternatives

Best Supplements to Reduce Stimulant Downsides: Stasis vs. Recoop vs. DIY Supplements Stasis logo 240x60 Recoop logo 240x60 Buying Individual Ingredients
One-time purchase price$119$119Estimated based on online prices:

Vitamin B6: $8.99
KSM-66 Ashwagandha: $14.95
L-Theanine: $9.98
Magnesium: $12.99
Vitamin C: $11.99
Melatonin: $12.99
Algae Oil (Oceanix) $24.99
Saffron: $20.74
Sage: $17.99
Selenium: $4.52
Vitamin B12: $9.61
Apigenin: $11.86
Astaxanthin: $26.49
Skullcap: $13.59
Curcumin (Venetron): $33.74
Zinc: $8.48

Total: $243.90
Subscription price$79/mo$79/moEstimated based on online prices:

Vitamin B6: $8.09
KSM-66 Ashwagandha: $14.20
L-Theanine: $9.48
Magnesium: $12.34
Vitamin C: $11.99
Melatonin: $12.34
Algae Oil (Oceanix): $22.49
Saffron supplement: $19.70
Sage supplement: $17.09
Selenium supplement: $4.29
Vitamin B12: $9.13
Apigenin: $11.86
Astaxanthin: $23.84
Skullcap: $12.91
Curcumin (Venetron): $32.05
Zinc: $8.06

Total: $229.86/mo
Number of nutrients171117
Vegan?🟡 depends on how meticulous you are with your research & purchases
Appropriate for?Aged 18 and aboveAged 18 and aboveAged 18 and above
Day and night set?
Easy-to-swallow pills?🟡 Some reviews state that they are rather difficult
How often should you take it?2 of the daytime supplements in the morning with your stimulant of choice

2 of the nighttime supplements before going to bed
2 capsules of Recoop Day Formula once a day before taking stimulants

2 capsules of Recoop Night Formula 30 minutes before bedtime
Dosage recommendations vary for each supplement
Free shipping?🟡 Possible with Amazon Prime subscription
Money-back guarantee?
Where do they ship to?United StatesUnited StatesInternational shipping to eligible countries
WebsiteN/a - online or at a supplement store

How does the cost of Stasis compare to alternatives?

Stasis supplements won’t fit into everyone’s budget, however, buying the individual ingredients (17 in total) can run you over $200-something to keep in mind when considering this purchase.

What Are the Active Ingredients in Stasis Supplements?

Stasis’ daytime and nighttime Formulas contain the following ingredients. Each has been tested by a third-party lab and classified by the FDA as GRAS, or passed through Phase III clinical trials.

Daytime Formula






Selenium Chelate

Vitamin B6

Vitamin B12

Nighttime Formula




Magnolia Bark



Vitamin C



Benefits of Stasis Ingredients


Ashwagandha is a potent adaptogen that may help fight stress and stabilize energy. A study determined that a 240mg dose of ashwagandha reduced respondents’ stress levels, specifically their levels of cortisol, the primary stress hormone.

Stasis’ Daytime Formula contains 120mg of Ashwagandha per serving.


Calms your nerves and improves focus. It boosts neurotransmitters like dopamine and serotonin by fighting inhibitory neurotransmitters to combat jitters. This study found that a dose of 200-400mg of L-Theanine per day had anti-stress effects in acute and chronic conditions. 

Stasis’ Daytime Formula contains 300mg of L-Theanine per serving.


A powerful antioxidant and neuroprotector extracted from algae. It forms the first line of defense against oxidative stress, cellular deterioration, and neural degeneration. In this 2021 study, Oceanix improved recovery and sustained immune function in participants. The exact dosage used in the human study is unclear; it only mentions a loading phase, which generally means taking an unnecessarily large super dose. 

Stasis’ Daytime Formula contains 25mg of Oceanix per serving.


A mood booster and neuron protector. It boosts serotonin which fights oxidative stress and regulates mood. This study found that 30mg of saffron extract, taken daily for 8 weeks, reduced depression and improved social relationships in respondents who had previously felt depressed and/or stressed. This systematic review of clinical studies confirmed that saffron is an effective treatment for major depressive disorder.

Stasis’ Daytime Formula contains 28mg of Affron (Saffron extract) per serving. 


A focus powerhouse. This neuroprotector boosts learning capacity, the power of recall, and focus and calms your nerves.

Stasis’ Daytime Formula contains 333mg of sage extract per serving. 

Selenium Chelate

A neuroprotector and an antioxidant. Selenium chelate protects neurotransmitters from oxidative toxins. When dopamine undergoes monoamine oxidation, it produces toxic products, such as quinones, semiquinones, hydrogen peroxide, and free radicals. These byproducts can permanently damage neurotransmitters.

Stasis’ Daytime Formula contains 50mcg of selenium chelate per serving.

Vitamin B6

Pyridoxine promotes relaxation and boosts mood. The vitamin also protects your nervous system and eases you into a restful sleep at night.

Stasis’ Daytime Formula contains 10mg of Vitamin B6 per serving. 

Vitamin B12 (AKA Cobalamin)

Is a water-soluble vitamin that plays a vital role in cell metabolism, red blood cell production, and optimal nerve function. It is a neuroprotector that restores energy, prevents inflammatory response, and maintains a healthy brain.

Stasis’ Daytime Formula contains 1000mcg of Vitamin B12 per serving.


An antioxidant and natural sleeping aid. The chemical is present in nighttime formulation to promote restorative sleep. Melatonin modulates dopamine transporters to reverse cellular degeneration and oxidative stress.

Stasis’ Nighttime Formula contains 2mg of melatonin per serving.


A mood booster and a neuroprotector. The substance has been proven to dramatically reduce oxidative stressregulate the dopamine system, and improve mood.

Stasis’ Nighttime Formula contains 50mg of skullcap root extract and 150mg of skullcap root per serving. 

Vitamin C

An antioxidant that protects your neurotransmitters, cleanses your body of toxins, and supports dopamine. Vitamin C can also reduce neuroinflammation and oxidative stress.

Stasis’ Nighttime Formula contains 100mg of Vitamin C per serving.

Magnolia bark

The chemicals in the magnolia plant’s bark are your natural line of defense against stress. They promote relaxation by modulating how your body reacts to cortisol. It also boosts GABA for distress and agitation relief which results in quality sleep.

Another study found that a key ingredient in magnolia bark – honokiol – was as effective as diazepam for treating anxiety

Stasis’ Nighttime Formula contains 10mg of DHH-B from magnolia bark per serving.


When you wake up, Venetron increases serotonin and GABA production to boost your mood and improve sleep quality. It also naturally increases melatonin for a more restful sleep at night. Stasis’ Nighttime Formula contains 50mg of Venetron per serving.  

Is Stasis a nootropic?

According to the company, Stasis is considered a nootropic, or a drug that is used to boost certain cognitive functions, such as memory, alertness, energy levels, concentration, and more.

Stasis Supplement Safety and Side Effects

According to the company, Stasis supplements are unlikely to cause any side effects. However, prior to taking Stasis, it’s best to speak with your healthcare provider to ensure that it is safe for you to do so. 

Some people may experience an allergic reaction when taking Stasis. Signs of an allergic reaction may include:

  • Cough
  • Fever
  • Swelling
  • Bloating 
  • Stomach cramps
  • Hives, rash, or redness

In addition, those who are under the age of 18, are pregnant, or are nursing should not take Stasis. 

When to Seek Urgent Medical Care

Seek emergency medical care if you experience difficulty breathing, chest tightness, throat swelling, or feel faint.

What to Know Before Trying Stasis

While some do feel the effects of Stasis on day one, that certainly shouldn’t be the expectation. Others, like me, might need a few days to begin feeling certain benefits. 

Remember that Stasis is a supplement. As opposed to taking a stimulant that rapidly takes effect on the body, think of Stasis more as a means of feeding your brain the nutritious stuff it needs to perform well. And depending on how hungry your body is for a particular ingredient in Stasis, it’ll start to make use of that at different times for different people. There may also be some degree of a loading phase (like with creatine and nootropics). The loading phase varies with your metabolism, any nutrient deficiency, or previous exposure to nootropics. The more deficient your body is in certain nutrients, the faster you may feel the effects.

Stasis Reviews: What Are Other Stasis Customers Saying?

In order to get an accurate pulse of how other customers feel about Stasis, we sifted through reviews of individuals who had tried the product. 

Overall, reviews were positive, citing many of the same mental health benefits that Stasis shares on its website. Some negative comments were made by people who’d never taken the product or who found it to be too overpriced to continue using long-term. Others mentioned that the nighttime formula led to headaches and that they wish there was an option to just purchase one of the formulas, instead of the daytime and nighttime set.

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Hi there, I ordered it last week and started it on Sunday. It could be just the week that I am in of my cycle but so far, for the 3 days I have taken it, my mood has remained pretty stable throughout the day, which is not always the case. I plan to give it at least a couple months to give it a fair shot.
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been in stasis for about two weeks now (i take adderall xr in the morning). I had originally gone into this thiking it was going to be something like a placebo or just a bunch of bs but my mother convinced me. I have felt so much better on the stimulants with them. No jitters, no weirdness on the comedown/crash, no irritability in the afternoon when the meds may start to wear off. Also feeling happier, less stressed and less anxious.
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I’ve been taking it for about 6-7 months now. I think the daytime supplement does help me with focus, mood, etc, but the nighttime supplement just gives me headaches so I don’t take that one. Since I only take one of the two and they won’t just send the daytime, I’m cancelling and looking for something else that has a similar makeup to the daytime formula that is also more cost effective because they don’t even give you a full 30 days supply...

The Verdict: Does the Stasis Supplement Work?

If you’re someone who regularly takes stimulant medication, you may be pushing through some uncomfortable downsides. We like that Stasis acts as a complement, aiming to reduce jitters, poor sleep, dopamine “crash,” and more.

Through our own independent research and personal testing, we found that Stasis works well to combat some of the downsides associated with certain stimulant medications. However, we also appreciate that some people would prefer the option to only buy one formulation and that the price may be too high for some individuals to incorporate the supplement into their daily routine. 

Although they won’t work for everyone, Stasis continues to work well for me. If you’re on the fence about trying the product, keep in mind their money-back-guarantee and that you can opt into the subscription to purchase it one-time and then cancel if they don’t work well for you.

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