Whoop 4.0 vs Fitbit: Which is 2024’s Best Activity Tracker?

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Table of Contents Have you ever felt like your health and fitness regimen was missing something? Ever felt like you’ve been sticking to a good system and putting in the work, but not quite feeling as healthy as you want? Don’t sweat it – you’re not alone.   Fitness trackers weren’t created as some magical …

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CBN for Sleep Review: The Studies, Effectiveness, and Before you buys

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There’s a new sheriff in town, and he goes by “CBN”.  Unpopular opinion here but: sleep kinda sucks. I mean I love curling up in my bed and getting a good night’s sleep, but I find myself stuck on these erratic sleep cycles that prevent me from getting consistent, quality sleep. For something as primal …

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