Recoop Review (Wellness Set) – Is it the Best Adderall Supplement Stack?


Medically reviewed by:
Dr. Steve Kim, MD

About Dr. Steve Kim, MD

Physician Advisor

Dr. Kim received his BA in Human Biology at Stanford University, before receiving his M.D. degree (Primary Care Track) from UC Davis School of Medicine in 1989. Dr. Kim completed his Internship & Residency in Family Practice from Glendale Adventist Hospital and is Board-Certified in Family Medicine via the American Board of Family Medicine. He has re-certified multiple times; and is currently Board-Certified through December 2030. He has served as Sr Medical Editor for Healthline, and has held faculty appointments at Stanford & UCSF medical schools. He is also a decorated, retired Flight Surgeon from the US Air Force Reserves.

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As a person with ADHD, you understand the double-edged sword that is Adderall.

Yes, it helps you focus and get things done. However, it can also cause jitters, irritability, and a massive crash when it wears off.

But there’s good news – recently, we’ve started seeing supplements on the market that can minimize the side effects of Adderall, while helping you feel more balanced and less anxious. Recoop is one such brand whose vitamins are designed to provide the nutrients your brain needs to experience “No Jitters. No Crash. Just Focus.”

Let’s see if Recoop’s Wellness Set is a legit supplement for people who take stimulants like Adderall.

A tweet by Ely Kreimendahl


Key Takeways

  • Recoop’s Wellness Set comprises a series of nutrients, minerals, and vitamins to help offset some of the adverse effects of stimulants – this can include Adderall and other medications like Vyvanse and Ritalin, as well as coffee.
  • The Wellness Set consists of two different supplements – one for the morning, and one for the evening.
    • Balance is taken in the morning and helps blunt the anxiety and jitters that can accompany stimulant medications without causing drowsiness.
    • The nighttime formula, Recovery, contains magnesium and melatonin, which promote calmness and quality sleep.
  • In addition to minimizing stimulant side effects, Recoop can also combat stimulant tolerance and reduce the need to increase one’s dosage continually.
  • Recoop’s Wellness Set might initially seem expensive, but it costs the same as other, lesser supplements and is much more affordable than buying individual ingredients.

Table of Contents

How to combat stimulants: Recoop vs Stasis

How does Recoop stack up against other combination ADHD supplements like Stasis? How about buying the individual ingredients one at a time? We did the dirty work for you to give you the complete picture:

Best Adderall Supplements: Recoop vs Stasis vs DIY individual ingredients Recoop logo 240x60 Stasis logo 240x60 Buying individual ingredients on Recoop’s nutrition label
One-time purchase price$119$119Estimated based on online prices:

Vitamin B6: $8.99
KSM-66 Ashwagandha: $14.95
L-Theanine: $9.98
Curcumin: $18.79
Coenzyme Q10: $19.95
Black Pepper Extract: $19.00
L-Tyrosine: $12.74
Coconut Oil Powder: $16.99
Magnesium: $12.99
Vitamin C: $11.99
Melatonin: $12.99

Total: $159.36
Subscription price$79/mo$79/moEstimated based on online prices:

Vitamin B6: $8.09
KSM-66 Ashwagandha: $14.20
L-Theanine: $9.48
Curcumin: $16.91
Coenzyme Q10: $17.96
Black Pepper Extract: $17.10
L-Tyrosine: $12.10
Coconut Oil Powder: $16.14
Magnesium: $12.34
Vitamin C: $11.99
Melatonin: $12.34

Total: $148.65/mo
What stimulants can it be taken with?- Adderall
- Ritalin
- Vyvanse
- Coffee
- Adderall
- Ritalin
- Vyvanse
- Coffee
- Adderall
- Ritalin
- Vyvanse
- Coffee
Number of nutrients111711
Vegan?🟡 depends on how meticulous you are with your research & purchases
Appropriate for?Aged 18 and aboveAged 18 and aboveAged 18 and above
Day and Night set?
Easy-to-swallow pills?🟡 some reviews state that they are rather difficult
How often should you take it?2 capsules of Recoop Day Formula once a day before taking stimulants

2 capsules of Recoop Night Formula 30 minutes before bedtime
2 of the Day supplements in the morning with your stimulant of choice

2 of the Night supplements before going to bed
Dosage recommendations vary for each supplement
Free shipping?🟡, with Amazon Prime subscription
Money-back guarantee?
Where do they ship to?United StatesUnited StatesInternational shipping to eligible countries
WebsiteN/a - online or at a supplement store

Recoop vs Stasis: Which is the best supplement for Adderall?

Recoop isn’t the only supplement built for people who take daily stimulants. The two leaders in the space are Recoop and Stasis. Both contain similar ingredients and tout similar benefits. This is neither unsurprising nor a bad thing because it shows that both teams are following the research. 

Stasis is the newer product to the market and, anecdotally, does feel like it’s making more exciting strides in the supplement industry.

Some overlap does exist between the ingredients in Stasis and the ingredients in Recoop. For example, both brands’ daytime formulas contain the adaptogen Ashwagandha, the amino acid L-Theanine, and vitamin B6. The nighttime formulas also both contain magnesium, melatonin, and vitamin C.

Recoop stands out from Stasis, partly because of the company’s commitment to bioavailability (how much of a drug can enter your body’s circulation and still have an active effect). Substances are only effective if the body can absorb them. You could take all the vitamins in the world, but if your body isn’t absorbing them properly, you won’t see any benefits.

Because the team at Recoop understands the importance of bioavailability and proper absorption, they contain two ingredients that help with these processes: coconut oil powder and black pepper extract.

Coconut oil powder helps the body absorb various nutrients. Black pepper extract increases the bioavailability of curcumin, specifically.

Nutrition and stimulants: What’s the link?

Supplementing nutrients as part of any stimulant routine is essential to replenish what gets naturally lost as part of that process. Many of the side effects that one feels while being on stimulants are due to these nutritional deficiencies.

For example, a meta-analysis on magnesium shows an association between magnesium deficiency and ADHD. Specifically, patients with ADHD had lower magnesium levels than their healthy controls. Low magnesium can contribute to increased stress, anxiety , and trouble sleeping .

No research suggests that Adderall directly depletes nutrients; however, Adderall does reduce appetite . Long-term appetite reduction can lead to a decrease in the intake of beneficial nutrients, including those added to supplements like Recoop.

What is Recoop?

Recoop is a unique supplement blend designed to support those who use stimulant medications to manage conditions like ADHD.

Stimulants can be quite beneficial for those who have ADHD. Unfortunately, they can also artificially elevate stress hormonesin the brain. This elevation causes the body and mind to go into overdrive, often resulting in undesirable short-term and long-term symptoms like anxiety, insomnia, diarrhea, and irritability.

Those who use stimulants can also quickly develop a high tolerance to them. Stimulant tolerance results in a constant requirement for a higher intake to achieve the same results.

Recoop aims to replenish the nutrients that stimulants may indirectly deplete. It also aids in maintaining a consistent, long-term tolerance. Each ingredient used in the formula has been carefully selected to alleviate jitters, reduce stress and anxiety, and promote deep, peaceful sleep.

Recoop Balance ingredients

Recoop’s Wellness Set consists of two products: Balance, which is taken in the morning, and Recovery, which is taken at night.

Balance contains the following ingredients: 

  • Vitamin B6: A neurotransmitter that supports healthy brain function and maintains an even mood
  • KSM-66 Ashwagandha: An adaptogenic herb that has a calming effect and supports brain health and the immune system
  • L-Theanine: An amino acid that helps brain health and has a calming effect
  • Curcumin: A compound found in turmeric that supports brain health, helps to maintain brain function, and reduces inflammation
  • Coenzyme Q10: A chemical compound that promotes cellular health and healthy brain function
  • Black pepper extract: A compound that improves curcumin absorption

People taking Balance alongside stimulants should consume two capsules in the morning alongside their stimulant of choice (Adderall, Ritalin, coffee, etc.).

Recoop Recovery ingredients

Recovery, Recoop’s nighttime supplement, contains the following ingredients. 

  • KSM-66 Ashwagandha: An adaptogenic herb that has a calming effect and supports brain health and the immune system
  • L-Tyrosine: An amino acid that contributes to a calm mind and improves mental clarity
  • Coconut oil powder: Made from dried coconut meat, this ingredient improves bioavailability and nutrient absorption
  • L-Theanine: An amino acid that supports brain health and has a calming effect
  • Magnesium: Magnesium is a mineral naturally used throughout the day; It helps support a feeling of calm and restfulness, which is why Recoop includes its stimulant recovery supplements.
  • Melatonin: A hormone that supports a healthy sleep cycle
    • Recoop users should keep in mind that melatonin may cause them to feel drowsy, and some people develop a tolerance to it over time.
  • Vitamin C: Supports brain health and naturally increases immune system function

People taking Recovery should consume two capsules at night, about 30 minutes before bedtime.

Can Recoop supplements increase the effects of Adderall?

Recoop ingredients don’t directly enhance the effects of Adderall and other stimulants. However, they do still have some significant positive effects when taken together.

Let’s use the amino acid L-tyrosine as an example: L-tyrosine is both a key ingredient in Recoop and a primary building block in the neurotransmitter dopamine. Taking L-tyrosine before bed, after your stimulants have worn off, replenishes the tyrosine reserves in the brain.

Can Recoop supplements help support tolerance to stimulants?

A major downside to stimulants like Adderall is that they can cause side effects like anxiety and a severe crash once they’ve worn off.

Furthermore, those who use stimulants for a prolonged period will also build a tolerance. Unless you can find a way to reduce your tolerance, you’ll be forced to up your dosage to continue experiencing the stimulant’s effects.

Here’s where Recoop supplements come in.

The supplements contain magnesium , a mineral that aids in various biochemical reactions, including converting food into energy, regulating neurotransmitters like dopamine, and creating and repairing DNA. By providing your body with extra magnesium, Recoop supplements ensure your brain has the maximum support needed for healthy function. Replenishing magnesium can also reduce Adderall dependence and tolerance.

Curcumin, another ingredient in Recoop supplements, is also helpful for those concerned about developing a stimulant tolerance. Curcumin reduces opioid tolerance by inhibiting Ca2+ (or calmodulin-dependent protein). Since Ca2+ can play a role in the functioning of amphetamines, it’s possible curcumin also contributes to a reduction in one’s tolerance to Adderall.

How much do Recoop supplements for Adderall cost?

The Recoop Wellness Set features the Daytime and Nighttime formula.

A one-time purchase of this set costs $119. You can also subscribe to save 33%, lowering the price to $79/mo!

Each bottle contains 25 servings — two capsules make one serving — and ships for free.

If you aren’t satisfied with the Wellness Set (or any of Recoop’s supplements) for any reason, you can take advantage of the company’s 30-day money-back guarantee.

Why are Recoop supplements so expensive?

The elephant in the room: price.

Initially, the idea of paying almost $80 per month (or $119 if you don’t subscribe) for supplements might seem a bit steep. BUT, when you consider how much you’d pay for each of the ingredients in the Daytime and Nighttime formulas by buying individually, that $80 (or $119) per month does kinda start to make sense. These are always premium ingredients that you couldn’t/wouldn’t really find on Amazon or at GNC.

As we mentioned in the comparison table above, a one-time purchase of the 11 ingredients in the Wellness set hikes you up to almost $160 on Amazon, and a subscription for each component costs $150. Either way, you’ll pay much more buying supplements individually instead of taking them in two convenient capsules.

But let’s say you do go ahead and buy each ingredient individually…

You then have to try to calculate how much you should take of each supplement, and you have to deal with each supplement running out at different times, meaning you have to restock more often and potentially disrupt your routine while you wait for the next shipment to arrive.

With Recoop, all the measurements have been done for you, saving you time and a lot of math. You also get to restock both the nighttime and daytime formulas at once.

Do you need more reasons to use Recoop instead of buying all the ingredients separately?

Not to mention the bioavailability that Recoop provides, ensuring that you’re getting exactly what you need and your body is actually absorbing it! The team behind Recoop invests a lot of time and resources into research and development, ensuring that ingredients work synergistically and don’t counteract each other.

You can also rest easy knowing that the ingredients and dosages used in Recoop are clinically studied and third-party tested for maximum effectiveness. In the Wild Wild West of the supplements world, we always love to see this.

Recoop reviews: What are other Recoop customers across the internet and social media saying?

The majority of Recoop users are very satisfied with the results they’ve seen from consistently taking these supplements. Some reviews weren’t super impressed with the customer service, but the more recent ones have said they could change their subscriptions easily. One review claimed that the pills were rather large to swallow, so that’s something to keep in mind if you ever experience difficulty swallowing pills.

Let’s take a look at some Recoop reviews on Reddit, social media, and other online platforms to see what people like you have to say:

Shannon R.
Works wonders!
Read More
I only take the night time recoop, only because the daytime would make me a little sleepy. But the night time works wonders! It helps me fall asleep with ease, no need for anything else to help me get to sleep soundly. Recoop night has completely changed the way I feel in the mornings. I wake up earlier AND naturally all with energy having had a good nights sleep. It's really a great product and it's all vitamins which gives peace of mind after taking pharmaceuticals during the day. Customer service has always been very helpful & kind too.
Nicole T
I've been on prescription stimulants for years and build tolerance
Read More
This is the ONLY supplement to work when I've become too tolerant. I thought it was gimmicky at first but I thought "what other choices are there?" I'm on their monthly subscription now.
Sara BrookerJanuary 29, 2021
Read More
I have been taking for about a month now, I do feel a major difference and this product has helped me alot. I was skeptical at first, but as time goes on, I can definitely feel a positive difference in the way that I feel and I am finally waking up in the morning feeling good for the first time in years!

**In response to a longer thread about about whether Recoop helps with sleep issues**

tl;dr – Is Recoop’s Wellness set worth it?

If you’re someone who has gradually started seeing some of the less desirable side effects that can come with regularly taking stimulants, Recoop’s Wellness set is definitely something you should consider. The set contains high-quality ingredients that minimize some of the harshest side effects of Adderall and other stimulants — anxiety, jitters, irritability, and sleep difficulties. 

Recoop contains active ingredients that are missing from other stimulant-supporting supplements like Stasis, including curcumin and black pepper extract, which work together to reduce stimulant tolerance and promote bioavailability. Recoop’s nighttime formula also contains coconut oil powder to help with nutrient absorption.

As a much more affordable option than buying all the ingredients separately and creating your own daily supplement cocktail, Recoop can save you money while helping you feel your best – and the subscription can save you 33% while ensuring that you never run out of the product! 

If you’re looking to take the edge off your stimulant side effects, sleep better, feel calmer, avoid any “withdrawal” feelings, and more, Recoop is your answer.

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