Hims ED Mints Review 2024: Effective for Treating ED, or Just Bad Breath?


Our editors independently research, review, and recommend the best products. We may receive commissions on some (not all) purchases made from our chosen links. Learn more.

Hims ED mints, or Hard Mints, are a chewable erectile dysfunction (ED) treatment that contains the same FDA-approved active ingredients found in name brand medications, like Levitra and Cialis.

They dissolve quickly in the mouth, allowing for faster absorption into the bloodstream and a quicker onset of action. Side effects may vary, however, the most common ones include stomach issues, nasal congestion, rash, flushing, and headaches.

Unlike many ED medications which often only use one active ingredient to manage symptoms, Hims ED mints may contain two active ingredients, along with a personalized dosage. We also like that they tend to be more affordable than many other ED chewable products, starting from less than $2 per use.

In this Hims ED mints review, we discuss their pros and cons, and what members of our team think about them after testing them. We also cover how they differ from ED pills, as well as their benefits and potential side effects. 

Our Experience Testing Hims Hard Mints

We’ve compiled insights about Hims Hard Mints from team members who have used this product in the past. We also interviewed individuals who have taken this medication more than three times in the past six months.

The most relevant takeaways:

  • Some individuals felt as if one dose of medication lasted for multiple days, despite not taking a second mint.
  • A couple individuals reported that they preferred Hims mints to 50mg of oral sildenafil, specifically citing that Hims mints did not lead to nasal congestion.
  • One person noted that they prefer to take half a mint at a time, as that works better for their needs.
  • Some individuals believed that the mints would boost sex drive prior to taking the medication. (The medication helps improve blood flow when aroused, but doesn’t increase sex drive.)
  • A couple of individuals noted that they didn’t like the texture of the chewable mints and that they got stuck in their teeth.
  • A few people reported late shipping, which they found disappointing.
  • Some individuals noted that the meds began working within 30 minutes.

Hims Hard Mints Pros & Cons


  • Dissolves quickly in the mouth and has a pleasant minty flavor
  • Onset of action in as little as 30 minutes, according to the manufacturer
  • Effective for up to 36 hours depending on specific prescription
  • Free consultation with a doctor to determine personalized dosage
  • May combine multiple ingredients in one mint based on your doctor’s recommendations
  • Portable and discreet packaging with doorstep delivery


  • May be more expensive than ED pills per dose
  • Sidenafil is not available as a single-medication chewable option, which may not be ideal for some individuals
  • Will need to be mindful of who has access to them since they look like mints and it’s not safe for anyone else to use your medication

Are Hims Hard Mints Good for ED?

Hims Hard Mints include the same active ingredients that are found in FDA-approved ED drugs, including Levitra and Staxyn (vardenafil), Cialis (tadalafil), and Viagra (sildenafil). Unlike these medications, Hims Hard Mints may include two active ingredients, such as tadalafil and sildenafil, which research notes may lead to more effective ED treatment.

Chewable ED medications work similarly to pills. They inhibit the enzyme phosphodiesterase type 5 (PDE5), which breaks down the chemical cyclic guanosine monophosphate (cGMP). cGMP is necessary for the muscles in the penis to relax, leading to increased blood flow and an erection.

Hands holding Hims hard mints
Source: Hims

However, chewing a medication instead of swallowing it whole allows the drug to bypass the digestive system and enter the bloodstream more quickly, which may lead to significant benefits.

In fact, research that looked at sildenafil, one of the active ingredients in Hims ED mints, found that, when compared to the pill version, the dissolvable formulation:

  • Had a significantly faster onset of action
  • Was better absorbed by the body
  • Was associated with fewer side effects, notably a decrease in the occurrence of headaches, nasal congestion, and flushing

ED Hard Mints vs. Pills

ED Mints vs. ED Pills

ED Mints

ED Pills

Average price per dosage$3.60-$8 per use$5-$25 per tablet
How much time does it take to work?15-30 minutes30-60 minutes
How long do the effects last?4-6 hours, 24-36 for tadalafilUp to 36 hours
Active ingredientsVardenafil, sildenafil, and tadalafilVardenafil, sildenafil, and tadalafil
Pleasant taste?

Why We Recommend Hims ED Mints

ED is one of the most common sexual health conditions, with a global prevalence that may be as high as 76.5 percent. It can lead to significant psychological distress and can negatively impact an individual’s relationship with their partner, making effective treatment critical. 

We recommend Hims ED mints because they use clinically-proven, FDA-approved active ingredients in their products and offer single-ingredient and combination-ingredient options based on your needs.

In addition, the platform and product offer many other useful benefits:


One of the key benefits of chewable ED mints is their discreteness, which can be especially appealing for individuals who may feel self-conscious about taking medication. They can be easily carried in a pocket or bag and taken on the go without anyone noticing them or even knowing what they are.


Chewable ED drugs may have a quicker onset of action compared to medication that is swallowed whole. According to the company, these medications can start working in as little as 15-30 minutes, while ED pills can take up to an hour to start working.

Customized Dosages

Hims ED mints are compounded with different active ingredients at different dosages to create the proper chewable medicine for each individual. They are also available to take as needed or once daily, depending on your specific prescription.

Doctor's Consultation

Hims offers doctor’s consultations for individuals who may have questions or concerns about the symptoms associated with ED and appropriate treatment options. Speaking with a doctor may also help validate how you’re feeling throughout the treatment process.

A hand holding Mins Hard Mints
Source: Hims

Hims ED Mints Side Effects and Safety

It’s important to note that while the ingredients used in Hims Hard Mints are FDA-approved, the mints themselves are not.

Some potential side effects associated with the active ingredients in Hims Hard Mints may include:

  • Abnormal vision
  • Back and muscle pain
  • Dizziness
  • Flushing
  • Headaches
  • Nausea
  • Rashes
  • Runny or stuffy nose

In general, these medications cannot be taken with nitrates, a type of heart medication. Alpha blockers, which are used to treat urinary symptoms, can also interfere with ED medications.

It’s important to let your healthcare provider know if you are taking any prescription or non-prescription medications, vitamins, or supplements prior to beginning a new medication regimen. Always follow your healthcare provider’s instructions carefully when taking any medication and contact them right away if you experience any side effects.

Keep in mind that:

  • Sildenafil lasts 4-6 hours. There are necessary considerations regarding when to take sildenafil relative to meals because eating before or after can increase the time it takes to become effective.
  • Tadalafil remains in the bloodstream for extended periods and may effectively combat symptoms of ED for 24-36 hours. Your eating schedule doesn’t matter with this drug.
  • Vardenafil lasts for approximately 4-6 hours and can be taken with or without food. In some cases, eating high-fat meals may impact the time it takes to become effective.

Seek emergency medical care if you experience:

  • An erection that lasts longer than four hours
  • Sudden, severe vision changes
  • Swelling 
  • Difficulty breathing or swallowing
  • Rash or hives
  • Fainting

How to Order Hims Chewable ED Meds

You’ll start with a simple sign-up process. Visit the website and answer a few questions about your experience with ED and health history.

From here, you’ll schedule an online consultation with a licensed physician. If they determine that Hims Hard Mints are right for you, they’ll move forward with your customized prescription.

Hims ED Mints Cost Breakdown

Hims ED mints will vary in cost depending on the specific product:

  • Tadalafil (daily): Starts at $1.63 per dose, or about $49 per month
  • Tadalafil + Vardenafil (as-needed): Starts at $6 per use
  • Tadalafil (as-needed): Starts at $6 per use
  • Vardenafil (as-needed): $6 per use

Hims ED Mints vs. Alternatives

We’ve compared Hims to other popular brands that also offer dissolvable ED products, including Hello CakeBlueChew, and Rugiet Ready so you can determine which one may work best for your needs.

Hims logo Hims logo keeps logo 240x60 keeps logo 240x60

Hims vs Hello Cake vs BlueChew vs Rugiet Ready


Hello Cake


Rugiet Ready

Tadalafil + sildenafil dissolvable price $8 per dose$10-$15 per doseN/A$13-$24 per dose
Tadalafil dissolvable price $7.50 per as-needed dose, or $3.60 dailyN/AAbout $20 per monthN/A
Vardenafil dissolvable price $7.50 per doseN/AAbout $20 per monthN/A
Flavors?WintergreenN/AN/AChocolate mint
Multiple ingredients per one mint?
Free delivery?Only on orders over $50Only with membership
Prescription required?
Daily mint available?
FormChewable mintsQuick-dissolve tabletChewable tabletQuick-dissolve tablet
AvailabilityUnited StatesUnited States and CanadaUnited States, except for SC and NDUnited States, except for SC
Discreet packaging?
Customizable ingredients and dosages?Customizable strength only

Verdict: Do Hims Hard Mints Really Work?

If you’re looking for a cost-effective chewable ED medication that tastes great and offers single-ingredient and combination-ingredient options, Hims Hard Mints may work for you. 

In addition, the physician’s consultation is a free service and you have the convenience of meeting  with them online from the comfort of your home. If you qualify for a prescription, it will ship to you for free in a discreet package.

Safety Disclaimer: Hard Mints Chewables are compounded products and have not been approved by the FDA. The FDA does not verify the safety or effectiveness of compounded drugs. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Restrictions apply. See the Hims website for full details and important safety information.

Frequently Asked Questions

How do you use Hims Hard Mints?

Simply pop a mint in your mouth and chew it. Don’t swallow it like a pill.

Are Hims Hard Mints more or less effective than their pill counterparts?

Hims Hard Mints may be more effective than some ED pills because they may combine multiple active ingredients and are customized to each individual’s needs. In addition, research notes that dissolvable ED medications may work more quickly and be absorbed better by the body than ED pills.

Do Hims Hard Mints work the same as Viagra?

Sildenafil, the active ingredient in Viagra, is also in some of Hims Hard Mints options. It works by suppressing a certain enzyme, which causes an increase in blood flow. This leads to firmer erections.

How fast do Hard Mints work?

According to the company, the mints may take between 15-30 minutes to kick in.

How long do the effects of Hims Hard Mints last?

Effects last around 4-6 hours for sildenafil and vardenafil, and 24-36 hours for tadalafil. However, this can vary based on dosage and the individual.

0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x

Discover Your Path to Wellness

Unlock exclusive wellness articles, and insights tailored just for you!