Health and Wellness



Fitness, diet, exercise, equipment, and more.

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Health and Wellness
Matt Oney

Tonal vs Tempo vs Mirror: Which is the best smart home gym equipment?

How do all these fancy, at-home smart gyms stack up against traditional home gyms? You know: the rusty old dumbbells and bench in your garage, the treadmill that’s been unplugged for the last couple of years, and those P90X DVDs that are collecting dust in the cabinet? Do these devices actually deliver comparable results, and

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Health and Wellness
Matt Oney

CBN for Sleep Review: The Studies, Effectiveness, and Before you buys

There’s a new sheriff in town, and he goes by “CBN”.  Unpopular opinion here but: sleep kinda sucks. I mean I love curling up in my bed and getting a good night’s sleep, but I find myself stuck on these erratic sleep cycles that prevent me from getting consistent, quality sleep. For something as primal

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Health and Wellness
Matt Oney

Life Line Screening Reviews: Are their Preventive Health Screenings worth it?

Did you know that, according to the American Heart Association, around 80% of stroke and cardiovascular disease can be prevented? Even if you’re not showing any symptoms, preventive screenings can detect your risk factor before things go downhill. And since 4 out of 5 stroke victims’ first symptom is the stroke itself (source: American Academy

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Health and Wellness
Matt Oney

LetsGetChecked Review: My thoughts on their at home STD tests and more

What ya don’t know, can’t hurt ya, right? Wrong. Because, in reality, catching and treating symptoms early can avoid complications further down the road. We’re all adults here – let’s start treating our bodies like we should be. When it comes to your physical health and well-being, though, it’s super important to at least know

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