Fitness, diet, exercise, equipment, and more.
I’ve spent a lot of my life being told I should take vitamins and supplements. Starting with gummy-vites at breakfast as a young kid to now being exposed to social media, where every day it seems like I come across a different influencer promising their new supplement will change your life, help you lose weight,
Look, we all want whiter teeth – maybe not like Bachelor-in Paradise-level-fake-white-veneers white, but it’s undeniable that a glowing smile is attractive no matter who you are. We also all want them in an affordable, easy way, but we know that a trip to the dentist or professional bleaching treatments can be costly and time-consuming.
Health is a gift, but it also makes a great gift for the guys in your life – you just have to know where to look. Trust me, I know how hard it is to shop for dudes sometimes… when you grow up with a dad that just buys all his own gifts, the holidays
As a person with ADHD, you understand the double-edged sword that is Adderall. Yes, it helps you focus and get things done. However, it can also cause jitters, irritability, and a massive crash when it wears off. But there’s good news – recently, we’ve started seeing supplements on the market that can minimize the side
Are you tired of getting cookie-cutter diagnoses from doctors and professionals who don’t really seem to care that much about you as a human? I mean, sure, a prescription here and a health suggestion there are helpful in the short term to relieve some symptoms, but what about the long term? What about getting to
I’ll be honest; when I think of ice baths and cold tubs, I’m immediately transported back to college preseason, trying to think of every excuse possible to get out of post-3-a-day treatment and get back to my bed. But, ever since then, I’ve realized that I took major advantage of their benefits. Now, as a