Stasis Supplement Review: Our Research, Testing, and Impressions

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After using Stasis for several months (along with my prescription stimulant medication), I experienced reduced jitters, as well as improvements in energy stabilization and overall sleep quality. I also noticed a shift in how often I felt overwhelmed and overstimulated. Stimulants are a type of medication that may be used to treat attention-deficit/hyperactivity disorder (ADHD) …

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The Lowdown on Continuous Glucose Monitoring (CGM) for Athletes

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Continuous glucose monitoring (CGM) has been used extensively for people with diabetes for many years. The technology measures blood sugar non-invasively throughout the day, providing real-time, frequent updates on your blood sugar.  However, more recently, we’ve started seeing a lot of health-conscious people and athletes (without diabetes) using glucose monitor patches to track their glucose …

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Geologie Vitamin C Serum Review

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Wait till you C this. Vitamin C serum is not another internet fad. In fact, vitamin C is one of the most common ingredients springing up in the skincare arena, and for good reason. It’s also known as ascorbic acid, and it plays a crucial role in your body’s built-in healing process, including skin healing. …

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Try Autumn Review: Nutrigenomics + Personalized Vitamin Packs

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I’ve spent a lot of my life being told I should take vitamins and supplements. Starting with gummy-vites at breakfast as a young kid to now being exposed to social media, where every day it seems like I come across a different influencer promising their new supplement will change your life, help you lose weight, …

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